Throughout an look on her brother-in-law, Joel Madden‘s Artist Pleasant podcast, Diaz mentioned the most important function remedy performs of their household.

“So remedy is a giant factor in our household, thank god,” Diaz stated. “It is what we rely on, so you’ve gotten that dedication to work on it.”

Diaz defined that she and husband Benji make the most of remedy as a approach to maintain themselves from doing the “identical factor again and again” whereas making an attempt to determine learn how to get a unique lead to any given challenge. As a substitute, she says the couple makes use of remedy to self-reflect on why the motion led to that final result.

“Why did not it work? How can I make it work? What’s my half? What is the different individual’s work?” she mirrored. “Let’s be self-aware and go into the subsequent try a bit bit extra outfitted to hopefully come out with a unique final result.”

Joel, in the meantime, shared the same sentiments concerning remedy, including that he and his spouse Nicole Richie are additionally avid remedy customers.

“Both resolve one thing or create a brand new understanding of a brand new course of collectively,” the Good Charlotte singer stated. “It is like going into the fitness center and studying new strikes, constructing on energy.”

Diaz additionally stated that from perspective, each companions have to be absolutely dedicated to one another and their household as a way to preserve a powerful bond.

“It goes again to desirous to do it. You’ll be able to’t be in a wedding and have a household if … each individuals are not 100% every single day,” she shared. “No person could be 99 and the opposite one be 100.”

The Again in Motion actress famous that even on a pair’s worst days, there must be a strong basis in place for them to go the gap.

“Even if you happen to’re mad [at] one another and do not need to see one another [or] sick of one another it is nonetheless 100% dedication to the wedding and to the partnership and getting issues within the household,” she stated. “If it is not 100% it simply does not work if one individual is at a deficit.”

Diaz and the Good Charlotte rockstar received married in 2015 after almost a 12 months of courting, and share daughter Raddix, 4, and son Cardinal, 8 months.

Whereas remedy has been the cornerstone to retaining their marriage and household sturdy, Diaz stated the factor she’s “most grateful” for is assembly Benji when she did.

“It was the perfect factor that ever occurred to me. I used to be older than [Benji] like the truth that I hadn’t discovered him earlier than … I used to be on the market lots longer than he was,” Diaz recalled. “You know the way a lot we have grown during the last decade collectively and the way a lot we achieved. I do not know the way both of us would have performed that with out each other.”