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  • November 4, 2025
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Oral Probiotics: What They Are, How They Work, and When They Help

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal microbiome toward balance, oral probiotics aim to support a healthy oral microbiome—the community of microbes on your tongue, teeth, gums, and cheeks….

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  • November 4, 2025
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Inside The Selah Center: The Secret Wellness Escape for Hollywood Insiders

Wellness in Southern California is known for trends such as juice cleanses, infrared saunas, and weeklong detox retreats that promise results but often fall short. Finding something data-driven yet restorative for high-performing professionals and creatives has remained elusive. That search has finally led Hollywood insiders to Carlsbad’s newest wellness secret, The Selah Center, where data-driven…

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